This it true, I don't, usually any channel with adverts puts me to sleep!
I have to admit I watch a fair amount of TV but hardly any adverts. I watch football live but at half time I will switch over to something I have recorded to avoid the adverts then switch back when the game is about to start. Most other sports I am interested in (Golf, cycling, boxing etc) I will tend to record (Sky Q) and so can fast forward through the adverts at 30 times normal speed.
I cant remember the last time I watched an advert at normal speed, I would imagine a lot of people do the same as me. My wife loves all the soaps (not my cup of tea) but she has them all on series link and she fast forwards through the adverts too.