As Patrick says, it's best to ease the pressure when changing in the interests of long gear hub life, regardless of what Shimano say.
Shimano have always designed their derailleurs to be the fastest changing ones, and in consequence have long been promoting their hub gears as equally capable of instant changing as a benefit over the competition.
They are indeed the fastest changing, but experience shows they don't take kindly to always changing under load. One experienced courier writing to VeloVision who prefers hub gears reckons he gets around six months from his hard worked hub gears before failure needing repair, not make dependent. Also I've noted hub gear fan Peter Eland, editor of VeloVision, has had a few hub gear failures including those from Shimano during VeloVision's life, so they are far from bomb proof.
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