Also, check to ensure that all the spoke threads are completely in the nipples before starting the truing process. You should be able to tighten individual spokes by hand and check this by rubbing a thumbnail across the spoke and nipple, before moving onto a spoke key.
Take it slow, as others have suggested. You are working on eliminating lateral movement of the rim, making sure the rim stays round and checking dishing (dishing ensures the wheel sits centrally in the frame). It’s an iterative process. So do a bit of each, until the rim gets close to true. If you can end up with 0.5mm lateral and vertical movement, that is a pretty good effort!
If you are going to turn wheelbuilding into a habit, a truing stand is a good investment.
Take it slow, as others have suggested. You are working on eliminating lateral movement of the rim, making sure the rim stays round and checking dishing (dishing ensures the wheel sits centrally in the frame). It’s an iterative process. So do a bit of each, until the rim gets close to true. If you can end up with 0.5mm lateral and vertical movement, that is a pretty good effort!
If you are going to turn wheelbuilding into a habit, a truing stand is a good investment.