Hi reading newbie like you i eagerly await delivery of my new faro. Rubber bar ends for hand comfort, zefal 45 strapless toe cage, position the foot on the pedal in just the right place for efficient circular motion. Mine will run light removing rear rack, kick stand, bottle cage, and mudguards (replaced in wet weather) Will give the stock seat, seat post, front forks at least a months trial before judging performance. If any need changing will probably opt for lighter carbon variations of these components. Your bike will be just that, Your bike add, replace, alter what ever You choose. Am riding an unassisted road bike, trying to build up speed, efficiency etc But it’s hard work. Roll on 11th June and I will review so patience is a virtue, or so they say.