Enrique:
You can gain weight riding an ebike, you can lose weight riding an ebike. As my friends have said, diet is possibly more important anyway, but in terms of calorie burning my advice would be to throw away your calculators and tables. It's all about EFFORT. If cycling is very easy, you're probably using too much power assistance. If it's very hard, you've probably got a flat battery.
You can gauge your own levels of effort, and as d8aveh (forget now how he spells it!) says, your fitness and body's demand for food will rise and fall along with the increased effort you put in.
Allen.
You can gain weight riding an ebike, you can lose weight riding an ebike. As my friends have said, diet is possibly more important anyway, but in terms of calorie burning my advice would be to throw away your calculators and tables. It's all about EFFORT. If cycling is very easy, you're probably using too much power assistance. If it's very hard, you've probably got a flat battery.
You can gauge your own levels of effort, and as d8aveh (forget now how he spells it!) says, your fitness and body's demand for food will rise and fall along with the increased effort you put in.
Allen.