Morning All, Thanks for the responses. It sounds as though I have chosen a battery that is suitable for the motor which is good news. I just need to look after it well now to give as long a life as possible.
I try to set off with low assistance or by dragging the brake slightly to cut out the motor until I'm moving & also don't use the throttle at all so that will hopefully avoid any high current draws. I copied the controller spec above from the advert for the kit, but I have a feeling it was marked 7/10A on the actual controller. I will open the housing again and have a look. I also haven't had max speed setting above 16.5 mph so hopefully that allows some protection as well.
Nealh is there a reason why a 10s 5P battery are an ideal option? Is it due to the fact they can allow a higher current draw? (ie. 5 x continuous current rating of individual cell -2.75A in place of 4x). So would be less vunerable to damage when setting off etc?
"15A" Controllers are usually marked as about 7 Amps continuous and 15 Amps peak. As Nealh says, don't worry too much about starting off with the brake applied, just use a lower assist level. You can find a good review of your cells here:
It says the normal max continuous current draw is 2.75A/cell, so 11Amps for packs with 4 cells in parallel. For peak use, it's 8.25Amps/cell, so 33Amps peak for your pack (although the BMS/internal fuse may trip things before you reached that level). It's unlikely that you'll strain the pack too much in everyday use. I think the only time might be if you are going up a very long steep hill at full assist, drawing maximum amps. But even then, if you look at the link, the guy did discharge cycles at 7Amps down to 2.8V and nothing catastrophic happened.
To maximise pack life, try to avoid deep discharges as much as possible, don't leave the pack in the garden shed in freezing weather, don't charge below 5 Deg C if possible, and certainly not below freezing.
NB, for safety, if charging in the house, never leave Li-ion cells charging unattended and especially not overnight.