Did it unpowered!
Guys,
I cycled to work for the first time today! 39 minutes for 7.5 mile one way (route shorted than expected 8.5 miles due to offroad section), I was earlier than I've ever been as I'd allowed for an hour!
My kona was great for the offroad and ok for the road (bit rough with the knobblies on, but I'd pumped them up hard last night so pretty quick). I arrived not in need of medical attention with only a sweaty back due to rucksack.
I've not ruled out the ebike yet as conditions were perfect today and nice and cool. I'm just pumped that I got there in good time and really enjoyed the ride.
I'm thinking of the e-motion cross deluxe, gepida smirnium (spelling??) or similar which should handle the offroad sections without falling apart. It seems from the replies I've been getting the cytronex hub motor would not cope with the terrain.
My main priorities now for an ebike, offroad capability, lightweight, hillclimbing.
Thanks for all your invaluable advice so far!