When I came to this forum, I had just started back to cycling, I never really did it anyway before just the odd day in a year.
I had VERY bad pain from my right knee after falling directly on to it thanks to a woman driver (sorry) stopping no indication in front of me many years ago. Told Arthritis.
On 3rd July I have an appointment to get ready for surgery, that is now, as of Friday last cancelled by me, I have had NO, 0, NIL pain for almost a year since cycling.
At 66 and a single father I need to live as long as possible for my Autistic son Stephen who has told the social services when I die he will kill himself, (plans in place but no guarantee).
I have gone from a 48" waste to medium clothes, 22 stone to, today 13st 12lb and still losing, 100% simply by cutting out bread, cakes, takeaways, crisps (not all together just sensibly).
I had VERY bad pain from my right knee after falling directly on to it thanks to a woman driver (sorry) stopping no indication in front of me many years ago. Told Arthritis.
On 3rd July I have an appointment to get ready for surgery, that is now, as of Friday last cancelled by me, I have had NO, 0, NIL pain for almost a year since cycling.
At 66 and a single father I need to live as long as possible for my Autistic son Stephen who has told the social services when I die he will kill himself, (plans in place but no guarantee).
I have gone from a 48" waste to medium clothes, 22 stone to, today 13st 12lb and still losing, 100% simply by cutting out bread, cakes, takeaways, crisps (not all together just sensibly).
