Couldn't agree more argoose.
Got up early today to nice a morning to miss out on given the recent yucky weather and did a 30 miler on the haibike. Country lanes, as much single track as able to around here, demanding hill climbs, elevation on 1385 ft and then back home, bike cleaned and now sitting and chillin. With both of us being nurses we sometimes don't get to go out together for 12 maybe 14 days. next time off to do mountain biking will be next weekend so it's useful int the interim to stay as fit as possible. The Haibike (no fly-on though) still serves a purpose.