How do you warm up for a serious ride?

[oldtom]

There are keen cyclists then are very.........well, there's these guys:

http://www.bbc.co.uk/news/magazine-30838464

 

[Deleted member 4366]

For my long rides, I normally warm up with a cup of tea and a toasted sandwich.

 

[selrahc1992]

There are keen cyclists then are very.........well, there's these guys:

http://www.bbc.co.uk/news/magazine-30838464

I stumble around neurotically, wondering what I forgot, while downing two sweet lattes

 

[EddiePJ]

For my long rides, I normally warm up with a cup of tea and a toasted sandwich.

That's pretty much how I stay warm during a ride as well.

You can't have a decent ride, without first having planned in a good refreshment stop.

 

[D8ve]

That's pretty much how I stay warm during a ride as well.

You can't have a decent ride, without first having planned in a good refreshment stop.

A good refreshment stop!
Good refreshment stop,S

 

[Gringo]

In the summer it's a cupper but in this cold weather, while I'm drinking my tea I I also warm my shoes up before I put them on