Oh yes, she's making the effort and that's something I can relate to.Re the big girl. At least she is riding her bike, so she is quite likely to shed some weight. Full marks to her.
Oh yes, she's making the effort and that's something I can relate to.Re the big girl. At least she is riding her bike, so she is quite likely to shed some weight. Full marks to her.
Jim, do yourself a favour, start with a very basic editor. I use Windows, so used Windows Movie Maker Live... loads of tutorials on Youtube.What are you using to edit the videos? I've got a cheap muvi cam thing but I don't know how to edit the videos.
Brilliant Bob,Hi Waspy,
Swindon is a great place for cycling with over sixty miles of traffic-free shared routes. More routes are added with each new development, it being a planning requirement to link into the existing cycling network.
There's only two hills within the borough, Lady Lane (12%) but it doesn't actually go anywhere. Blunsdon Hill (18%) but again, it goes nowhere. It's a good hill for testing systems....whizz down it at 40 mph and then turn round and clamber back up at 9 mph. The best way to figure out where the routes are is to use the cycle map in conjunction with Google Earth.
Please note: Some of the cut-throughs and short-cuts are not shown on the maps, these are unofficial "local conventions".
Swindon Cycle route map is available as a free hard-copy from libraries, the Tourist Information Office at Regents Circus ( if it's still there ). Or, next time you're at Emotion EVC, there's a pile of them on the leaflet table.
If you need any help with finding the routes, or with your conversion, then PM me for contact details.
The cycle map can also be downloaded in PDF format on the link below.
http://www.swindontravelchoices.co.uk/assets/CycleLeaflet_SwindonTown.pdf
Regards
Bob
Yes, you're quite right, I had conveniently forgotten about Eastcott, Dover, Prospect and Victoria...I've never attempted any of them. Western! I remember helping somebody move house from there many years ago. I parked the car in reverse gear, but every time we put a box in the boot I could hear the disc rotors slipping past the pads...had to quickly turn the wheels into the kerb to hold it....As for hills, don't forget Victoria Hill (although probably not on any cycle routes) but the prize goes to Western Street, although it's the same hill.
Ditto on the weight at 18, and now the same at 76 (trigger another Grrrrrrr from Eddie!).I am one of those lucky types who weigh the same at 67 as I did at 18, namely ten and a half stone. I have always been fairly active, and I pedal 10 miles a day, as well as a bit of ebiking. But we all have our own private demons, and I still smoke... But something will kill us all in the end.
Very interesting Bob, I love this sort of stuff, as does my son whom I have sent this to."Swindon Hill" on which Old Town is built, is extremely unstable ground..a curious mixture of layers of twisted limestone and sand. And it wasn't a very good idea to start a railway tunnel straight through it in the 1800's. The voids left in the hill from that failed attempt are now collapsing...taking the sewage system with it...that's what is causing the traffic chaos up there just now.
Seems to me that giving up smoking does extend your life... but only right at the very end (when you might not want it extending... )I am one of those lucky types who weigh the same at 67 as I did at 18, namely ten and a half stone. I have always been fairly active, and I pedal 10 miles a day, as well as a bit of ebiking. But we all have our own private demons, and I still smoke... But something will kill us all in the end.
In my experience it initially worsens the quality of life, but that soon reverses and by about a year there's a continuing improvement in the quality of life due to great energy and endurance.Seems to me that giving up smoking does extend your life... but only right at the very end (when you might not want it extending... )
If only it was as simple as that, then that statement is possibly correct..Burning a scrap of dried tobacco leaf
It is as simple as that, none of these are added in manufacture, they are all present when mixed plant materials are randomly and sometimes inadequately incinerated in bonfires etc. The proportions may be different of course, but they're still often present.If only it was as simple as that
"Carbon monoxide, nitrogen oxides, hydrogen cyanide and ammonia are all present in cigarette smoke. Forty-three known carcinogens are in mainstream smoke, side stream smoke, or both"