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I read somewhere that it's like riding with the brakes on which is why I thought best to check.

Thanks for that - I know more than I did before, so that's still helpful.

I'm looking to get an ebike to improve my fitness with the option of assisted pedalling on a return leg. I've had 4 knee operations so I like the fact that the bike will weight a little more but I need to know if it is possible to fully disengage the motor so that you can ride effectively like a...