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thanks guys - took it into a shop and they said hands only, that the aluminium doesn't have the tolerance for being bent like a carbon frame would

thanks for that - that's quite a big frame adjustment - think I'll get a professional to look at it even though I'll have to pay in that case How did you prize it open out of interest?

Hi I've done quite a bit of bike maintenance over the years, and don't expect any issues when getting a wheel off - until now! I removed the quick release, have the chain in the highest (smallest) gear, and am used to the wheel popping out when I pull the rear mech back. But no, it's rock...